__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(255, 255, 255)"},"f2bba":{"val":"rgba(255, 255, 255, 0.5)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"trewq":{"val":"rgba(255, 255, 255, 0.7)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"poiuy":{"val":"rgba(255, 255, 255, 0.35)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"f83d7":{"val":"rgba(255, 255, 255, 0.4)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"frty6":{"val":"rgba(255, 255, 255, 0.2)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"flktr":{"val":"rgba(255, 255, 255, 0.8)","hsl_parent_dependency":{"h":0,"l":1,"s":0}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]}}]}__CONFIG_colors_palette__
Contact Us
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(255, 255, 255)"},"f2bba":{"val":"rgba(255, 255, 255, 0.5)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"trewq":{"val":"rgba(255, 255, 255, 0.7)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"poiuy":{"val":"rgba(255, 255, 255, 0.35)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"f83d7":{"val":"rgba(255, 255, 255, 0.4)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"frty6":{"val":"rgba(255, 255, 255, 0.2)","hsl_parent_dependency":{"h":0,"l":1,"s":0}},"flktr":{"val":"rgba(255, 255, 255, 0.8)","hsl_parent_dependency":{"h":0,"l":1,"s":0}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__

BE the best.

Take action TODAY with our offerings:

Sports Performance

 Get your free week

BE the best.

Take action TODAY with our offerings:

SPORTS PERFORMANCE

 Get your first week free
join the next bootcamp transformation

Bootcamps

HIIT | Strength | yoga

Athlete training

Lacrosse | Basketball | Football

Adult training

Private | small group | Bootcamps

open gym

Workouts | Nutrition | support

get to know us

Jb Performance is a premier functional training gym in the Baltimore area. We work with athletes looking to build mass, jump higher, and run faster. We work with adults looking to lose weight, put on muscle, or just feel healthier. Whatever your goals, Jb Performance will help you achieve them. 


Jb Performance operates out of Wonderfly Arena, located in Baltimore County just minutes from Howard County, Catonsville, and Baltimore City. Our facility boasts some impressive features:

  • 13,000 square feet
  • State-of-the-art turf field
  • Basketball court
  • Lacrosse nets
  • Strength training equipment
 get your free week

Wonderfly Arena, 4811 Benson Ave, Arbutus, MD 21227

Our Programs

Bootcamp & HIIT Classes

Join Jb Performance as we unveil our brand new Bootcamp program, Ignite410. If you want to start finally seeing results and getting the body of your dreams, then you do not want to miss out on this opportunity. Ignite410 is a revolutionary program that offers not only workouts but nutrition guidance and 24/7 support as well. When you work with us you will reach your goals, guaranteed. Don't believe us? Hit the learn more now.

Weightloss

Strength

Hiit Classes

yoga

Learn More

Athlete Training

Athlete Training

Premium, science-backed training options for athletes at all levels. We specialize in creating more robust and well-rounded athletes. Speed and strength are important, but performance is maximized when power, flexibility, mobility, and balance are treated equally as important.

Youth

HIGHSCHOOL

College

Professional

Learn More

Adult Training

Adult Training

Tired of not knowing? Tired of not seeing results? If you've tried everything and aren't seeing results, we can help you. It starts with your mentality and how you view health and wellness. If your focus is to "lose weight", we are not the place for you. Instead, you need to aim for performance based goals and the rest will come. Not quite sure what that means? Smash the button below to get in touch.

Feel  healthier

get Stronger

Build Lean Muscle

Get Lean

LEARN MORE

Open Gym

Open Gym

Jb Performance isn't your typical gym. Our Open Gym program is a completely immersive experience that offers more than just a place for you to workout. With every Open Gym membership, you receive access to our workout and exercise demonstration database, access to our elite training staff, custom nutrition advice and 24/7 support. It's impossible to fail here. We aren't taking everyone, so hit the button below to see if you qualify! 

Custom Nutrition

Custom workouts

Nfl Grade Turf

Fully stocked gym

Learn More

Who We are

Jb Performance is a premier functional training gym in the Baltimore area. We work with athletes looking to build mass, jump higher, and run faster. We work with adults looking to lose weight, put on muscle, or just feel healthier. Whatever your goals, Jb Performance will help you achieve them.

Jb Performance specializes in sports performance enhancement. We make athletes more robust and more well-rounded, allowing them to reach their maximum potential. You don't have to be an "athlete" to work with us. We believe that performance based training is how everyone should attack their health and wellness. The physiological benefits of this type of training are unmatched. 

Find Us here



Jb Performance
Jb Performance
11 reviews

Our Trainers

Jordan millhausen

Founder and head Trainer, Lacrosse specialist

Jordan Millhausen is the founder of Jb Performance. He is a NASM certified trainer with a NASM PES (Performance Enhancement Specialization).  His goal is to make people more confident through the art of training like an athlete. He specializes in lacrosse skills and performance training with over 15+ years of experience playing the sport. 

WORK WITH JORDAN

Corey bailey

Football specialist, strength & footwork

Corey Bailey is a Master Trainer and strength specialist with Jb Performance. While playing DII football, Corey received his degree in Exercise & Sports Science from Frostburg State University in 2018. Corey's goal is to make strength training a staple in everyone's workout plan no matter your age or gender. If you are looking to get stronger or faster, he is your guy.

Work with Corey

danielle forrest

Corrective Exercise, Basketball Specialist

Danielle Forrest is a Master Trainer, basketball skills trainer, and weight loss specialist with Jb Performance. Danielle is a former 1,000 point scorer, 1st team all region player, and played D1 at Morgan State University.  She is an ACE Certified Personal Trainer, Kettlebell Specialist, and a TRX Qualified Trainer. 

Work with Danielle

Jamie Sylvia

Strength & Weight-loss, Soccer Specialist

Jamie Sylvia is a Master Trainer with Jb Performance. He graduated from Towson University with a degree in Exercise Science. His goal is to safely progress clients through a challenging and effective workout program. Jamie uses a ground up approach so all his clients can train like athletes.

WORK WITH JAMIE

Michael Atunrase

Celebrity Trainer, Weight-loss & Sports Performance

Michael Atunrase joins the Jb Performance team as a special guest trainer. Michael is a former NFL athlete and the creator and head coach of Resilience Fitness, our virtual class host. He is a thought leader in the health and fitness industry with over 10 years of experience working with adults, scholastic sports, and professional athletes.

Work with Michael

Maddy Miller

Women's Lacrosse & corporate wellness

Maddy is a Master Trainer, lacrosse skills and performance trainer, and corporate wellness specialist with Jb Performance. She is a NASM certified personal trainer and former collegiate lacrosse athlete. She has extensive experience working with adults in the corporate wellness setting and teaches a variety of group exercise classes. 

Work with Maddy

Real Members. Real Reviews.

30+ 5 Star Reviews and Counting

  • 5 star review  Proud to use this gym and build with them, place is up to par with any private gym in the Baltimore, I actually hold basketball training their myself and they... read more

    thumb Alvin Parker
    1/16/2021

    5 star review  When I first started with Jordan, I wanted to get back into shape. Once I sat down for the nutrition consultation I knew Jordan and his team were legit. After... read more

    thumb Jake Ford
    1/16/2021

  • 5 star review  I have had a wonderful experience with my training sessions. I am already seeing results after a few weeks! I highly recommend if you want to get toned, strong and... read more

    thumb Brooke Hollingsworth
    11/25/2020

    5 star review  I came across an advertisement on social media and decided to give Jordan a call. He’s professional and works well with my unpredictable schedule. Corey and Danielle worked me OUT!!... read more

    thumb Katrina A. Gray
    11/26/2020

  • 5 star review  Great team of trainers! They are passionate about helping their clients achieve their goals and have the knowledge to do it. Extremely knowledgeable so they can tailor your workout to... read more

    thumb Hunter Shelton
    10/12/2020

    5 star review  I came across an advertisement on social media and decided to give Jordan a call. He’s professional and works well with my unpredictable schedule. Corey and Danielle worked me OUT!!... read more

    thumb Katrina A. Gray
    11/26/2020

Our location

Just minutes from Baltimore, Catonsville, and Howard County!

Jb Performance

4811 Benson Ave
Arbutus, MD 21227

 Click HEre for Covid Protocols

We’d love to talk!

We’d love to talk about what matters to you.

Complete the form below or call (410) 280-7765

0 of 350
How did you hear about us? (not required)
Please Select One
  • Word of mouth
  • Online search
  • Social media
  • Thumbtack
  • Bark
  • Lessons.com
  • Other
Send Message